Gluten- a Short Course: When and How to Choose It
Many people today are talking about diets that are “gluten-free.” Restaurants are offering “gluten-free” menus. There are websites, chiropractors, and others proclaiming that going on a gluten-free diet will provide improved health. But lets be clear- unless you have an allergy to gluten, removing gluten from your diet will not provide better health.
Continue Reading
Being a Vegan- President Clinton and Heart Disease
President Clinton recently announced that he is a vegan – under the care of Dr. Dean Ornish. Sadly, this will not result in President Clinton being healthier – he is falling under the spell of so many TV MD’s. The science just doesn’t support eating a vegan diet.
Continue Reading
Fill Your Pasta Craving With Squash Instead
Spaghetti Squash is a great substitute for pasta. It has more flavor, fewer calories, more nutrients – and is just as easy to cook as pasta. Watch Dr. Terry Simpson prepare Spaghetti Squash.
Continue Reading
Halibut : Healthy and Low Calorie Cooking
Watch Dr. Terry Simpson, the weight loss doctor, cook up this healthy halibut dish with Jineane Ford. It’s healthy, quick, and tastes great.
Continue Reading
The Holidays Don’t Have to Mean Weight Gain
The average person will pack on 5 pounds this Holiday season. But you don’t have to! Check out Dr. Simpson and the lovely Jineane Ford as they discuss how to avoid Holiday weight gain
Continue Reading
Flu Shot or Not?
Got the flu? Antibiotics don’t help it get better faster. Patients call me wanting a Z-pack, or some antibiotic because they have the flu. Antibiotics don’t make the flu go away any sooner. The flu is caused by a virus
Continue Reading
CONNECT WITH DR. TERRY SIMPSON
