Author

About the Author
You probably first saw Dr. Simpson on TikTok or Instagram or Facebook or Twitter. Dr. Terry Simpson received his undergraduate, graduate, and medical degrees from the University of Chicago, where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. Until he found he liked people more than Petri dishes. After a career in surgery, his focus is to make sense of the madness, and bust myths. Dr. Simpson, an advocate of culinary medicine, believes in teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2018 and 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, author, cook, and doctor “in that order.” For media inquiries, please visit www.terrysimpson.com.

Cholesterol and Heart Disease

The carnivore/keto crowd regularly deny the association between cholesterol and heart health, the Achilles heel of their diet. It turns out they are dead wrong

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Autoimmune Diseases and Charlatans

Autoimmune diseases have been the playground of hucksters for years. They are complex diseases requiring advanced medical care.

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Bread: The Evil Staff of Life

Bread is either the staff of life, or the worst scourge on humanity. Here is bread from the cradle of civilization to hippies

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Seed Oils: Toxic or Not?

Seed oils are the new “all cause” for obesity and chronic disease in humans. But looking at the data, there is nothing wrong with seed oils. Take a listen.

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Ancestral Diets and Logical Fallacies

The appeal to ancestral diets is founded on logical fallacies. Were they healthier? Did humans evolve to eat those foods?

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Rice and Fruit or Carnivore

The rice diet treated malignant hypertension, a disease with a 6 month survival. Unlike the carnivore diets, this diet had accountability and transparency.

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Grains on the Mediterranean Diet

Whole grains are an important component of the Mediterranean Diet. Even if you have celiac disease, whole grains can still be incorporated easily.

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Secrets to Cooking Fish

Cooking fish, we’ll explore the techniques and recipes to create delicious fish dishes that will impress even the most discerning palates.

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Health Benefits of Fish Consumption

Fish is one of the healthiest foods a person can consume. Fish farms have improved practices, and even farm fish have advantages over grass fed beef.

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