Your Doctor’s Orders A blog by Terry Simpson, MD, FACS

Posts Tagged ‘healthy eating habits’

Salads Don’t Equate Weight Loss

Tuesday, December 22nd, 2009

YourDoctorsOrders.com – Salads are the Enemy! from TweetMeTV on Vimeo.

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Posted in Videos, Weight Loss | 2 Comments »

Raw Vs. Cooked Veggies – Which is Better?

Thursday, December 10th, 2009

YourDoctorsOrders.com – Raw vs. Cooked Veggies from McMedia ProducerGirl on Vimeo.

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Posted in Eating | 3 Comments »

Do Not Let the Food Spoil You

Tuesday, December 8th, 2009

At the holiday party – look skeptically at the platters of food before you and think — bugs.  Not flies– but bacteria. There is nothing worse that having the holiday season ruined by eating something that was not prepared properly.

Every year over 75 million Americans develop some form of food poisoning- over 300,000 of them are hospitalized and at least 5,000 people die from food borne bacteria.

You cannot protect yourself against the way the food was prepared.  If you are preparing the food there are a few tips for you:

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Posted in healthy eating | 1 Comment »

Dr. Terry Simpson

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