Your Doctor’s Orders A blog by Terry Simpson, MD, FACS
Posts Tagged ‘recipes’
Fast Foods are Fast Calories
Friday, October 16th, 2009
Tempted to go to the fast food counter for some quick dinner? Don’t.
Recently on daytime television I had the opportunity to create a very healthy, tasty recipe with co-host Lindsay MacDonald. We put together a simple recipe for Halibut that will take you less than 15 minutes to make.
Here it is:
1 cup dried apricots
1 cup dried cranberries
1 cup dried bing cherries
1 and 1 / 2 cups white wine
3 tablespoons minced ginger
1 cup slightly chopped mint leaves
4, 6-ounce pieces fresh halibut fillets (or seabass or salmon fillets)
salt and crushed red pepper (or black pepper)
1 lemon
(more…)
Tags: fast food, healthy eating, recipes
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Dr. Terry Simpson
