Is there no safe level of alcohol?
You may have heard that there is no safe level of alcohol, based on a recent study published. We interview the lead author of that study, and put alcohol in perspective for you.
Read MoreYou may have heard that there is no safe level of alcohol, based on a recent study published. We interview the lead author of that study, and put alcohol in perspective for you.
Read MoreThis week’s podcast is simply called “The Mediterranean Diet,” and we go into why it is important to your health and how you can incorporate it into your daily routine. It isn’t all olive oil and wine – well maybe some wine.
Read MoreSome restaurants tell you that they love farm-to-table food, but what they are really selling you is Farm to Fable. This podcast is about uncovering a major food con from restaurants.
Read MoreTerroir of wine is the hot topic, but lets dispel one myth – you cannot taste the soil in wine.
Read MoreHemp seeds are highly nutritious but we import them from China, yet we can easily grow it here. But from that plant have come two FDA drugs, and enough evidence to warrant studying Marijuana for drugs to treat chronic pain, spasticity, nausea, and others. But DEA classification hinders this. We need to free the weed.
Read MoreImpersonalization of medicine has brought many doctors away from a relationship-based medicine. Bringing back the power of the relationship has yielded better results
Read MoreUsing the airfryer to do meals in one setting is ok- although I prefer my chicken cooked Sous Vide Style- here is a video showing the whole thing. Give it a try!
Read MoreToday the Alaska Native Healthcare system called SouthCentral Foundation will receive its second Malcom Baldrige Award for healthcare. From worst to first!
Read MoreYou had the flu, suffering through one of the nastiest epidemics in recent years. Should you still get a flu shot? Yes, because there are three other flu viruses out there and they are coming.
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