Your Inspiration Here
If you need inspiration to exercise or to tackle a challenge, watch this brief video of my amazing brother-in-law. Nothing keeps him down.
Read MoreIf you need inspiration to exercise or to tackle a challenge, watch this brief video of my amazing brother-in-law. Nothing keeps him down.
Read MoreHalf the US population has either diabetes or pre-diabetes. This trend mirrors the rise in obesity in the United States. The most cost effective treatment is weight loss surgery.
Read MoreSleep is important to your immune function. Sleep affords you fewer colds, less obesity & heart attacks, and helps fight the flu.
Read MoreSoylent – the drink that promises you will never eat again. There are some legitimate questions about this drink and it is nothing more than a gimmick.
Read MoreSteroid injections in the back offer little more than placebo benefit. While commonly used, they do not provide benefits.
Read MoreThe rise in deaths and addiction from pain medication has to stop. Anyone can become addicted. Get off your narco medication.
Read MoreSadly the Arizona Osteopathic Board took the easy way out with the cardiologist, Dr. Jack Wolfson.
Read MoreGourmet cooking is now compact, affordable, and easy. The new Codlo Unit allows you to use your rice cooker, or your slow-cooker.
Read MoreA video of my 5 year old and I making cauliflower mashed. This is an easy, delicious, paleo friendly recipe that is fun to make.
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