Author

About the Author
You probably first saw Dr. Simpson on TikTok or Instagram or Facebook or Twitter. Dr. Terry Simpson received his undergraduate, graduate, and medical degrees from the University of Chicago, where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. Until he found he liked people more than Petri dishes. After a career in surgery, his focus is to make sense of the madness, and bust myths. Dr. Simpson, an advocate of culinary medicine, believes in teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2018 and 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, author, cook, and doctor “in that order.” For media inquiries, please visit www.terrysimpson.com.

Your Inspiration Here

If you need inspiration to exercise or to tackle a challenge, watch this brief video of my amazing brother-in-law. Nothing keeps him down.

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Increasing Diabetes Mirrors Obesity: Surgery Best Option

Half the US population has either diabetes or pre-diabetes. This trend mirrors the rise in obesity in the United States. The most cost effective treatment is weight loss surgery.

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More Sleep = Less Colds

Sleep is important to your immune function. Sleep affords you fewer colds, less obesity & heart attacks, and helps fight the flu.

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Soylent: Another Meal Replacement

Soylent – the drink that promises you will never eat again. There are some legitimate questions about this drink and it is nothing more than a gimmick.

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Epidural Steroid Injections in the Back: Minimal Help

Steroid injections in the back offer little more than placebo benefit. While commonly used, they do not provide benefits.

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Pain Medicine to Heroin: Overdosing America

The rise in deaths and addiction from pain medication has to stop. Anyone can become addicted. Get off your narco medication.

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Valley Doctor Says Don’t Vaccinate

Sadly the Arizona Osteopathic Board took the easy way out with the cardiologist, Dr. Jack Wolfson.

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Adapting Slow Cookers and Rice Cookers to Sous Vide

Gourmet cooking is now compact, affordable, and easy. The new Codlo Unit allows you to use your rice cooker, or your slow-cooker.

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Cauliflower Mashed

A video of my 5 year old and I making cauliflower mashed. This is an easy, delicious, paleo friendly recipe that is fun to make.

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