Many diets are based on the false premise that the cave-men or early man, had great diets without chronic disease. Turns out they had plenty of heart and vascular disease, as a recent study showed. Reminded me of going to St Paul, in Alaska- a place where they still live like they did hundreds of years ago- but just a bit better.
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The Fast Diet is taking the world by storm. From Britain, this simple diet promises what everyone wants to hear: “Eat what you want, then eat light for two days and watch the pounds drop.” Is it real? Can you expect to lose weight this way?
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What happens when a person with a cancer that can be cured, opts for “nutritional” therapy instead? Here is a story of someone who went to Gerson Clinic, the same one that Steve McQueen, Pat Paulson, and a host of others went to. And what happened to the family after finding out that “natural is better” was simply an excuse to be intellectually lazy.
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They want you to think that vegetables turn off cancer genes – that if you get cancer you are not vegan enough. Here is the story of a lifelong vegetarian/vegan who will tell you that vegetables didn’t turned off the most deadly cancer progression of all. Someone who is the longest survivor of pancreatic cancer- and the one thing that changed — bacon
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Fatty liver disease is becoming endemic. The cause is excess saturated fat in the diet combined with excess calories.
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Taste buds are not just found in the tongue, but throughout the entire GI tract, and even the lung! Taste buds throughout our body don’t all function to provide a sense of taste but are used to trigger other reactions. In the tongue, they provide a sense of taste that drives us to seek some foods and to avoid others.
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Eating your main meal before 3 pm can meal much more weight loss than people who eat later in the day. Now confirmed by two studies, and our own patients – when you eat is important.
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Deer Antler Spray is in the news these days- bottom line, like most “medicine” that isn’t regulated, Deer Antler Spray has no effect beyond placebo, does not contain banned substances. If the athletes should be punished, they should be sent to learn some critical thinking instead of sat out for part of a season.
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There is a silly idea that food can cure you- it can kill you- but won’t cure heart disease or cancer, or the like. Here is why eating diets rich in micronutrients works, but taking supplements may be a waste of your money, and even your health.
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