Author

About the Author
You probably first saw Dr. Simpson on TikTok or Instagram or Facebook or Twitter. Dr. Terry Simpson received his undergraduate, graduate, and medical degrees from the University of Chicago, where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. Until he found he liked people more than Petri dishes. After a career in surgery, his focus is to make sense of the madness, and bust myths. Dr. Simpson, an advocate of culinary medicine, believes in teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2018 and 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, author, cook, and doctor “in that order.” For media inquiries, please visit www.terrysimpson.com.

The Ornish Myth

Dean Ornish published a paper claiming a reduction in coronary atherosclerosis from a low fat diet in 1998, but it has never been reproduced. Today that work is cited by many vegans, and some cardiologists. Dr. Ornish is the lead health-blogger for Huffington Post, and is favorably mentioned by Dr. Oz.

Read More

HCG Diet- FDA Bans- Finally

The FDA finally banned HCG as a weight loss routine. This isn’t the first time the FDA and FTC have taken action against this program- but hopefully it will be the last time.

Read More

Physician Ethics and Dr. Burzynski

Dr. Burzynski has been in the news lately. He runs a cancer treatment facility based on his own ideas about cancer. We look at Dr. Burzynski from the perspective of physician ethics, and whether he passes the test of being ethical. We do not attempt to make judgement about the efficacy of the therapy he promotes.

Read More

Steak- Sous Vide

Sous Vide. If you think you’ve had the perfect medium-rare steak, and it wasn’t Sous Vide- then wait until you try Sous Vide steak. Short video and recipe for Sous Vide rub.

Read More

Rack of Lamb – With Dijon

Probably one of the most elegant meals you can make- but here is the secret – it is easy to make, and you will enjoy it. See the video recipe here

Read More

The Beer Diet Results

Not only did Evo beat all expectations in terms of weight loss, but his levels of triglycerides and his cholesterol decreased dramatically without an increase in liver enzymes. Evo did better than someone on the famous Ornish diet would have done. What does this tell us?

Read More

Advances in Weight Loss Surgery

Gastric Plication is a weight loss surgery that employs a restrictive technique. The advantage of this particular weight loss surgery is that it creates restriction in food intake without the use of any foreign implants and without removal of any stomach tissues.

Read More

Beware of Outrageous Claims

Imagine if you took every product out there that was said to promote health- purify it, concentrate it and then sell it in a multi-level marketing firm. That is what Sisel does. Do I recommend these products- absolutely not.

Read More

Do Vegans Live Longer?

Can the diet you eat make you live longer? Do vegans live longer? Probably no- food can kill you faster, but it is more a question of balance than of anything else.

Read More