There is a myth that if you eat a “plant strong” or vegan diet that you will greatly reduce your risk of heart disease and cancer. Many of these fables come from the book “The China Study.” Today we dissect this book and find it is more con than conversation.
Read More
You may have heard that there is no safe level of alcohol, based on a recent study published. We interview the lead author of that study, and put alcohol in perspective for you.
Read More
This week’s podcast is simply called “The Mediterranean Diet,” and we go into why it is important to your health and how you can incorporate it into your daily routine. It isn’t all olive oil and wine – well maybe some wine.
Read More
Some restaurants tell you that they love farm-to-table food, but what they are really selling you is Farm to Fable. This podcast is about uncovering a major food con from restaurants.
Read More
Terroir of wine is the hot topic, but lets dispel one myth – you cannot taste the soil in wine.
Read More
Hemp seeds are highly nutritious but we import them from China, yet we can easily grow it here. But from that plant have come two FDA drugs, and enough evidence to warrant studying Marijuana for drugs to treat chronic pain, spasticity, nausea, and others. But DEA classification hinders this. We need to free the weed.
Read More
Impersonalization of medicine has brought many doctors away from a relationship-based medicine. Bringing back the power of the relationship has yielded better results
Read More
Using the airfryer to do meals in one setting is ok- although I prefer my chicken cooked Sous Vide Style- here is a video showing the whole thing. Give it a try!
Read More
Today the Alaska Native Healthcare system called SouthCentral Foundation will receive its second Malcom Baldrige Award for healthcare. From worst to first!
Read More