Top Three Junk Foods Inhibiting Weight Loss
The top three junk foods that inhibit weight loss – this might be why you can’t lose weight and alternative food choices. Yogurt isn’t as healthy as you think.
Read MoreArticles by Dr Simpson
No, You Are Not Eating Frankenfish
Food hypocrisy from popular TV personality “Top Chef,” Tom Colicchio. His restaurants would be exempt under his proposal. Now the Senate rejects state-by-state labeling. Why this is important.
Read More
Why Weight Loss Resolutions Fail and How to Succeed
Why your New Years Resolution for weight loss won’t work, and the tips to make weight loss happen in a healthy and sustainable manner.
Read More
The Greatest Generation
Imagine what it is like to be in Alaska after the bombing of Pearl Harbor. That was my dad, a high school senior- soon to be drafted into the Greatest Generation.
Read More
Wearable Technology Could Save a Life
You probably have one: an Apple watch, or maybe a Fitbit. I want my patients to have this technology. My father’s wearable technology kept him out of the hospital.
Read More
Gifts for the New Cook: Weight Loss Starts in the Kitchen
Permanent weight loss means lifestyle changes. Learn to cook and you’re on your way! Six of my favorite kitchen tools.
Read More
Thanksgiving Calories: The Bad Numbers and What to Do
Strategies for Thanksgiving eating, or avoiding over indulgence during the holidays. Enjoying it without the weight gain.
Read More
Turkey- The Second Best Way To Cook It
The best way to cook turkey is not in a big roasting pan, but break down the parts. Here is how to roast it in your oven if you don’t have a sous vide machine.
Read More
Genetically Modified Salmon Approved By FDA
The FDA approved genetically modified salmon for human consumption. Is this something you would try? I have no reservations about it.
Read More