Coo Coo for Coconut Oil
Coconut oil, a medium chain fatty acid, is a miracle – unless you really look at the data. No reason to be coo coo for coconut oil.
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Caramel Food Coloring and Cancer
You hear about how caramel food coloring is evil and should be taken out of coffee drinks and colas? Well, turns out you heard a part of a truth that was exaggerated beyond belief.
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Curing Health Care
Curing health care in America is more than providing coverage for all, or increasing numbers of doctors- it is curing the entire system. Southcentral Foundation’s Nuka system of care has done this.
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Why I Hate Chicken Breast
The American favorite diet food, boneless and skinless chicken breast – it is almost as flavorful as cardboard – almost. It is overcooked and abused so often. Your mouth just called me and wants an intervention – stop eating it.
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Heart Attack City: Risks and Prevention
Metabolic Syndrome increases the risk of heart attacks, strokes, diabetes, and shortens lifespan. The incidence increases with age, lack of activity, and obesity. You can prevent it.
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Coffee Crud: Bacteria in Keurig – More Nonsense
Oh no bacteria in your coffee machine! Wait- another bad news story – here is why you don’t have to worry about Keurig Crap
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Trans Fats Ban: Bad GRAS
Trans Fat may soon undergo a ban by the FDA. This is a welcome ban – although small amounts – very small amounts of trans fat, may be allowed.
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Food For Thought: Mediterranean Diet & Memory
The ability to have an early intervention – a diet intervention, to delay onset of cognitive decline is a priority for all, but to do it with a diet as lovely as this?
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Facebook Skin Cancer Reminds: Use Sunscreen
Sun is a preventable form of cancer. It is radiation to your skin. Use of sunscreen, especially in young people is critical.
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