Author

About the Author
You probably first saw Dr. Simpson on TikTok or Instagram or Facebook or Twitter. Dr. Terry Simpson received his undergraduate, graduate, and medical degrees from the University of Chicago, where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. Until he found he liked people more than Petri dishes. After a career in surgery, his focus is to make sense of the madness, and bust myths. Dr. Simpson, an advocate of culinary medicine, believes in teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2018 and 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, author, cook, and doctor “in that order.” For media inquiries, please visit www.terrysimpson.com.

Top Three Junk Foods Inhibiting Weight Loss

The top three junk foods that inhibit weight loss – this might be why you can’t lose weight and alternative food choices. Yogurt isn’t as healthy as you think.

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No, You Are Not Eating Frankenfish

Food hypocrisy from popular TV personality “Top Chef,” Tom Colicchio. His restaurants would be exempt under his proposal. Now the Senate rejects state-by-state labeling. Why this is important.

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Why Weight Loss Resolutions Fail and How to Succeed

Why your New Years Resolution for weight loss won’t work, and the tips to make weight loss happen in a healthy and sustainable manner.

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The Greatest Generation

Imagine what it is like to be in Alaska after the bombing of Pearl Harbor. That was my dad, a high school senior- soon to be drafted into the Greatest Generation.

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Gifts for the New Cook: Weight Loss Starts in the Kitchen

Permanent weight loss means lifestyle changes. Learn to cook and you’re on your way! Six of my favorite kitchen tools.

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Thanksgiving Calories: The Bad Numbers and What to Do

Strategies for Thanksgiving eating, or avoiding over indulgence during the holidays. Enjoying it without the weight gain.

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Turkey- The Second Best Way To Cook It

The best way to cook turkey is not in a big roasting pan, but break down the parts. Here is how to roast it in your oven if you don’t have a sous vide machine.

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Genetically Modified Salmon Approved By FDA

The FDA approved genetically modified salmon for human consumption. Is this something you would try? I have no reservations about it.

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Work Out Supplements – New Charges

More supplements have been found to contain synthetic stimulants. Federal indictments have been made against makers and executives.

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