Author

About the Author
You probably first saw Dr. Simpson on TikTok or Instagram or Facebook or Twitter. Dr. Terry Simpson received his undergraduate, graduate, and medical degrees from the University of Chicago, where he spent several years in the Kovler Viral Oncology laboratories doing genetic engineering. Until he found he liked people more than Petri dishes. After a career in surgery, his focus is to make sense of the madness, and bust myths. Dr. Simpson, an advocate of culinary medicine, believes in teaching people to improve their health through their food and in their kitchen. On the other side of the world, he has been a leading advocate of changing health care to make it more "relationship based," and his efforts awarded his team the Malcolm Baldrige award for healthcare in 2018 and 2011 for the NUKA system of care in Alaska and in 2013 Dr Simpson won the National Indian Health Board Area Impact Award. A frequent contributor to media outlets discussing health related topics and advances in medicine, he is also a proud dad, author, cook, and doctor “in that order.” For media inquiries, please visit www.terrysimpson.com.

High Protein Diets and Early Weight Loss: It isn’t Good

Terry Simpson MD analyzes early weight loss in high protein diets – it isn’t fat that is lost, it is glycogen and water. The loss of glycogen and lower glucose levels make it more difficult to use of fat as an energy source, which is not a good thing! In fact it can hurt you – not help you!

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Yogurt : It Isn’t Healthy, it is Just Ice Cream Usually

You think that yogurt is healthy? Most of the time it isn’t healthy. Often ice cream has less sugar than yogurts. Dairy products, even low-fat, are loaded with sugar that will inhibit your weight loss. Pay attention to labels, don’t fall for fancy packaging.

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Eating Organic Food Does Not Decrease Incidence of Cancer

Organic foods offer no benefit to prevent cancer, in fact there is a small rise in breast cancer among those women who reported eating organic foods.

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Lap-Band – Apollo Rises to the Challenge

Terry Simpson MD reports on the latest moves by Apollo with the Lap-Band. The Lap-Band will undergo a price increase. A brilliant move on the part of Apollo Endosurgery – and there is more aggressive moves coming.

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Cheap Food and Obesity

The beverage and snack industry continue to peddle the products of obesity, but even the economists have seen the trend. Economist conclude the primary reason for obesity is low price, high availability of fattening foods & beverages.

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Salmon: Wild versus Farmed

When an Alaska Native (not just a Native Alaskan) makes the change from wild, Alaskan salmon as the best to farm raised- it is time to figure out why. And I love salmon.

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Copper River King Salmon

The 2014 Salmon Season has officially opened with the first salmon arriving from the Copper River in Seattle this morning. @AlaskaAir brought the salmon in after being caught less than 24 hours earlier.

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Toxoplasmosis – Your Cat Could Fork U

A serious, but preventable food-borne illness that can cause damage to the unborn child, and immunocompromised individuals. Yet, can be easily treated and simply prevented.

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Lap-Band Low BMI Study Shows Success

The recent FDA study about the Lap-Band on patients who were obese but not morbidly obese has concluded and found to be safe and effective. This study was done over multiple centers with careful reporting of every adverse event.

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