Sleep Monitoring at Home
Sleep monitoring devices are available both wearable, and as an app for the iphone. There are a lot of things you can learn from these devices, and here are a few things I learned – but they do have their limits.
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Chris Brogan and The Challenge
My bet with Chris Brogan is on which of us will lose more inches around the abdomen. My strategy will be simple menu planning and increasing activity. He has a girlfriend who is a personal trainer and nutritionist. Here is an example of how I will meet the challenge.
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Stop Protesting and Start Cooking
When a food blogger protests against Kraft for Mac N Cheese – they are hypocrites. We have something better- its called a kitchen – learn how to make real food, teach your kids to make real food- and that is far better than getting 200,000 petitions.
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Hospital Cafeterias: they should be a Place of Healing
A hospital cafeteria should not peddle junk food. A hospital cafeteria should be a place of healing and rehabilitation. It is time to change how hospitals view their cafeteria – it should be viewed as a place to teach patients to be healthy by teaching them how t and what to cook.
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Don’t Overcook : Healthy Cooking
People overcook chicken because they are afraid of salmonella- here is the science behind overcooking meats.
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Pigs and GMO
The headlines: pigs that ate genetically modified foods had more stomach issues that those pigs who were fed non genetically modified foods. Sadly, the headlines were incorrect
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Gordon Ramsay Steak: Las Vegas
Gordon Ramsay Steak in Las Vegas shows that Ramsay Restaurant Group still believes in quality, consistency, and service. We chose the chef’s tasting menu, although the steak was so tempting we ordered one just to taste it.
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5 Myths about GMO & What You Need to Worry About: GMO Part 4
Five myths about genetically modified organisms, and what you should really be worried about. Myth number 1 about GMO is that GMO seeds mean you will have more pesticides and herbicides used in the environment.
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Spending Time with Patients
A lady who had too many medicines prescribed, and not enough time given by her physician. Taking time with patients is that – it takes time. In this case, the intervention saved this patient and the health care system dollars.
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