Culinary Medicine

Red Meat and Early Mortality

March 14, 2012

Does red meat increase your mortality? According to the recent report it does- but when you analyze that report, you find that correlation does not equal causation, and here are just a few major flaws with that study.

Salmon: How I Like It

March 4, 2012

I fell back in love with salmon in Alaska when I was in my 20’s. Here are some of my favorite stories, recipes, and tricks about how to make and love some great salmon.

Road Kill Diet: Introduction

March 2, 2012

How I started my culinary journey in the South (well, if you are from Alaska everything is in the South). This is a bit of road-kill introduction – don’t worry, no animals were harmed in writing this story. This was a book I was writing called “the Road Kill Diet” but somehow it just never got off the ground- I think it should

Unethical Medicine Sanctioned

February 8, 2012

Are we returning to the Dark Ages, where science is less important than political thought? We need to advance our medicine, and not spend resources on Alternative therapies of no benefit.

Simple Tips to Age Well

February 5, 2012

Science agrees on a few simple things to help prevent old age from becoming senile old age. Here are a few tips that all of us in medicine agree on- and it just so happens my 87 year old dad and 83 year old mom practice them.

Scrambled Eggs via Chef Gordon Ramsay

February 5, 2012

Making the perfect scrambled eggs is an art that is required of any who wish to learn the basics of cooking. Gordon Ramsay has prospective chefs make him scrambled eggs, just to see if they do it right. Well, here is how to do it- along with a video from the man himself.