Culinary Medicine

From Worst to First: The SouthCentral Foundation Healthcare System

Today the Alaska Native Healthcare system called SouthCentral Foundation will receive its second Malcom Baldrige Award for healthcare. From worst to first!

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You had the Flu, Should you Get the Flu Vaccine?

You had the flu, suffering through one of the nastiest epidemics in recent years. Should you still get a flu shot? Yes, because there are three other flu viruses out there and they are coming.

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The Mighty Meatball: Bringing Back the Flavor

We went to four countries to find the Norwegian meatball of my youth. In that journey we learned the history of the meatball, and finally – the recipe to make those great meatballs.

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Uber Eats, Grub Hub, and Restaurant Delivery – Delete the apps

Food delivery won’t disrupt the food industry the way Uber disrupted the taxi industry. Do yourself a favor: ditch the apps, and see 5 reasons they’re bad.

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Celebrity Pseudoscience and Eastern Medicine

Eastern Medicine is a myth perpetuated by those who want to sell. Gwyneth Paltrow and her Goop brand justify the nonsense.

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Bland Food Will Make You Fat

Bland foods will make you fat. Think salad and chicken, or steak and potatoes. Spice it up a bit, bland food is also a fat bomb.

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Happy Father’s Day

Happy Father’s Day out there to all the fellow members of the club. It is the best club I have ever joined, and the best job I have ever had.

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What is a Cardiac Clearance?

What is a cardiac clearance and why do we want our pre-op patients to have one before surgery?

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Why is Some Salmon Fishy?

Salmon is fishy because of oxidation of some of the TMAO to trimethylamine.

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