Health News

Your Inspiration Here

If you need inspiration to exercise or to tackle a challenge, watch this brief video of my amazing brother-in-law. Nothing keeps him down.

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More Sleep = Less Colds

Sleep is important to your immune function. Sleep affords you fewer colds, less obesity & heart attacks, and helps fight the flu.

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Epidural Steroid Injections in the Back: Minimal Help

Steroid injections in the back offer little more than placebo benefit. While commonly used, they do not provide benefits.

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Pain Medicine to Heroin: Overdosing America

The rise in deaths and addiction from pain medication has to stop. Anyone can become addicted. Get off your narco medication.

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Cauliflower Mashed

A video of my 5 year old and I making cauliflower mashed. This is an easy, delicious, paleo friendly recipe that is fun to make.

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Distracted Doctoring: If You Think Texting & Driving is Bad…

Do you want your surgeon to have their cell phone on in the operating room? You don’t. If you think distracted driving is dangerous – imagine a distracted surgeon. Don’t text and operate.

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Mosquitos: Repellents That Work

Growing up in Alaska I have spent my life avoiding bug bites. So for twenty years I have kept records about what works for me, not only in Alaska but other parts of the world.

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Anesthesia pay $500,000 for Defamation of Patient

The anesthesiologist lost a malpractice case because she didn’t develop a relationship with the patient – and represents a major problem in medicine today.

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Six Million People Keep Their Insurance

Keeping Obama-Care is the first step – but far from the only step. Some market-types are correct, here are some solutions for better healthcare for all.

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