We all want to think that there is magic in chocolate, especially dark chocolate. And yes, it is true that the Kuna Indians do have a longer lifespan and less issues than their neighbors, but when this tribe was examined closely the researchers simply could not tell if it was the chocolate or not
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The first vitamin was B1 – but its story involves a surgeon who traveled around the world to learn not just surgery, but the scientific method and epidemiology
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Should you eat breakfast? Will it help you lose weight? Will it jumpstart your metabolism? What should you eat for breakfast – bacon and eggs, or cereal. Coffee is always on the menu. But there is more marketing for breakfast leading to more myths and bad science
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The Elitist Food Movements: Local and Whole Foods So what gives the elitist food proponents providence over the food we eat? What are their credentials? You know, the people who tell us we should eat whole food, or local food, or whole local food. What does that mean anyway? That whole group of names that…
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Protein supplements are everywhere – but do you need the extra protein, and how much? Is one protein supplement better than another? Is too much protein dangerous?
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Dr. Garth Davis and Dr. Terry Simpson talk about how they rebuild patient’s diets after weight loss surgery. Perhaps how they rebuild those diets will apply to you.
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The Impossible Burger has quickly gained followers and can be found in Red Robin, White Castle, and some Burger King Restaurants. But how does the burger taste, and what is the nutritional value. Listen to our podcast as we compare this burger, side-by-side with another famous burger.
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Eating beef does not increase greenhouse gas. In fact, if you eat beef that has been raised on grass, or pastures, they decrease greenhouse gas.
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