Drink beer and eat sausages to lose weight. If you think that is the craziest diet in the world, it probably isn’t. But it was done for fun, but as we went through this we discovered that it was quite scientific and fit into the data about how people lose weight and keep it off….
Read More
There is a myth that if you eat a “plant strong” or vegan diet that you will greatly reduce your risk of heart disease and cancer. Many of these fables come from the book “The China Study.” Today we dissect this book and find it is more con than conversation.
Read More
You may have heard that there is no safe level of alcohol, based on a recent study published. We interview the lead author of that study, and put alcohol in perspective for you.
Read More
This week’s podcast is simply called “The Mediterranean Diet,” and we go into why it is important to your health and how you can incorporate it into your daily routine. It isn’t all olive oil and wine – well maybe some wine.
Read More
Some restaurants tell you that they love farm-to-table food, but what they are really selling you is Farm to Fable. This podcast is about uncovering a major food con from restaurants.
Read More
Terroir of wine is the hot topic, but lets dispel one myth – you cannot taste the soil in wine.
Read More
Hemp seeds are highly nutritious but we import them from China, yet we can easily grow it here. But from that plant have come two FDA drugs, and enough evidence to warrant studying Marijuana for drugs to treat chronic pain, spasticity, nausea, and others. But DEA classification hinders this. We need to free the weed.
Read More