Keeping A Weight Loss Journal
Journaling for weight loss can have massive results. Read how Dr Jennifer Gunter lost 45 pounds from keeping a food journal, and tracking her calories.
Read MoreJournaling for weight loss can have massive results. Read how Dr Jennifer Gunter lost 45 pounds from keeping a food journal, and tracking her calories.
Read MoreThe advantage of doing weight loss surgery is we get to know our patients. Yesterday we heard that one of our favorite patients had died – and we will be missing her in our support group.
Read MoreGastric Plication is a weight loss surgery that employs a restrictive technique. The advantage of this particular weight loss surgery is that it creates restriction in food intake without the use of any foreign implants and without removal of any stomach tissues.
Read MoreIn summary: avoid artificial sweeteners, especially in liquid form. Do not skip meals, but do not over eat. Snacking with high glycemic items increases appetite.
Read MoreMaking changes in what you eat on a day-by-day basis can make a profound difference over time about how you eat.
Read MoreA recent study found that erectile function, sexual desire, and urinary symptoms improved significantly for all the participants, who lost on average 5 to 10 percent of their body weight over the 8 weeks.
Read MoreFormer Miss USA and Television personality Jineane Ford shares her story about yo-yo dieting, gaining weight, losing weight – AND keeping it off!
Read MoreA study comparing LAP-BAND patients to RNY gastric patients was recently reported in the news media because the conclusion of the authors (Campos et al) was that the rates of complications were similar between bypass and LAP-BAND.
Read MoreDr. Terry Simpson was one of 30 weight loss surgeons involved in the study to lower BMI guidelines. In fact, Dr. Simpson was the only weight loss surgeon in Phoenix selected to participate.
Read More