cooking

Toxoplasmosis – Your Cat Could Fork U

A serious, but preventable food-borne illness that can cause damage to the unborn child, and immunocompromised individuals. Yet, can be easily treated and simply prevented.

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Tuna Fish

Finding great food products is a joy – but finding a canned tuna fish from a company that cares is amazing.

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Stop Protesting and Start Cooking

When a food blogger protests against Kraft for Mac N Cheese – they are hypocrites. We have something better- its called a kitchen – learn how to make real food, teach your kids to make real food- and that is far better than getting 200,000 petitions.

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Hospital Cafeterias: they should be a Place of Healing

A hospital cafeteria should not peddle junk food. A hospital cafeteria should be a place of healing and rehabilitation. It is time to change how hospitals view their cafeteria – it should be viewed as a place to teach patients to be healthy by teaching them how t and what to cook.

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Perfect Easter Ham – Pink Pork is Best

Making the traditional ham for the first time this year? Which ham do you buy? How much ham do you get? How long to bake it? For a great ham, here are some suggestions that include not following the instructions on the ham. But trust me – you will have a moist, delicious ham that will be safe and delicious to eat. United States do not have trichina- so one thing less to worry about

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Bacon Cures Cancer

They want you to think that vegetables turn off cancer genes – that if you get cancer you are not vegan enough. Here is the story of a lifelong vegetarian/vegan who will tell you that vegetables didn’t turned off the most deadly cancer progression of all. Someone who is the longest survivor of pancreatic cancer- and the one thing that changed — bacon

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Food Can’t Cure You: It Can Kill You

There is a silly idea that food can cure you- it can kill you- but won’t cure heart disease or cancer, or the like. Here is why eating diets rich in micronutrients works, but taking supplements may be a waste of your money, and even your health.

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24 Hour Flu Does Not Exist: Its Food Poisoning

You don’t have the 24 hour flu – you have been poisoned by food. Here is how to protect yourself – and by the way, cooking something to death is not the way to do it – pink is ok.

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Losing Weight and Keeping it Off

The single best thing you can do to lose weight is to learn to cook. Appreciate great food, develop a palate, and this will change your life. In my weight loss surgery practice I spend more time teaching my patients to cook then I do operating on them. But there is cooking and there is eating, so hand-in-hand with the cooking is learning to eat smaller portions, of great tasting food.

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