cooking

In Search of the Perfect Chicken

Making the perfect chicken isn’t easy. But there are ways to do it. Here we go through a bit of the trials and tribulations of making the perfect chicken- with a great skin and moist meat. Learning from the kitchens of great restaurants like Tarbell’s, Zuni Cafe, Ad Hoc, and Michael Mina – we continue to perfect our perfect chicken recipe.

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Fast Food and Chain Restaurants- Can’t Afford Them

Cooking at home is less expensive – less for food costs, less for calories, less for sodium.  Eating out at chain restaurants often have more calories than even fast food places

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Gluten- a Short Course: When and How to Choose It

Many people today are talking about diets that are “gluten-free.” Restaurants are offering “gluten-free” menus. There are websites, chiropractors, and others proclaiming that going on a gluten-free diet will provide improved health. But lets be clear- unless you have an allergy to gluten, removing gluten from your diet will not provide better health.

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Best Diet to Avoid Heart Disease

Many people are confused by which died to diminish risks of heart disease. It turns out from science we know the culprits are the carrier proteins of cholesterol and triglycerides- called LDL, HDL, VLDL.

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Chicken Skin – It Is Amazing

Rotisserie Chicken may be the best method to prepare chicken – Ever.

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Pork: Medium-Rare Please

Pork is best when served medium rare. When pork is over-cooked it is too dry, and loses its flavor and consistency. This is good news for foodies everywhere (of course, most of us have been cooking pork on the rare to medium rare side all along).

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Healthy Eating: Pork Made Simple

Dr. Terry Simpson shares his mother’s famous pork chop casserole dish. It’s fast, easy to make, and high on the nutrition scale.

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Halibut : Healthy and Low Calorie Cooking

Watch Dr. Terry Simpson, the weight loss doctor, cook up this healthy halibut dish with Jineane Ford. It’s healthy, quick, and tastes great.

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