culinary medicine

Did Chiropractors Kill Model Katie May?

It appears chiropractic killed another person for a treatment that is unproven except in its harm. We know that chiropractic manipulation is dangerous.

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Personalized Diet and Glucose Response

Your blood sugar rises to a different level after eating certain foods. How high it rises will determine if the food will make you fat or sustain you.

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Top Three Junk Foods Inhibiting Weight Loss

The top three junk foods that inhibit weight loss – this might be why you can’t lose weight and alternative food choices. Yogurt isn’t as healthy as you think.

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No, You Are Not Eating Frankenfish

Food hypocrisy from popular TV personality “Top Chef,” Tom Colicchio. His restaurants would be exempt under his proposal. Now the Senate rejects state-by-state labeling. Why this is important.

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Gifts for the New Cook: Weight Loss Starts in the Kitchen

Permanent weight loss means lifestyle changes. Learn to cook and you’re on your way! Six of my favorite kitchen tools.

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Turkey- The Second Best Way To Cook It

The best way to cook turkey is not in a big roasting pan, but break down the parts. Here is how to roast it in your oven if you don’t have a sous vide machine.

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Genetically Modified Salmon Approved By FDA

The FDA approved genetically modified salmon for human consumption. Is this something you would try? I have no reservations about it.

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Artificial Sweeteners: Still Bad

Artificial sweeteners, or “low energy sweeteners” have periodically been implicated as a separate cause of obesity. Evidence has been found that people take in more calories when using sweeteners.

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Being a Doctor Does Not Mean You Can Think

Physicians are not taught critical thinking in medical school. Ben Carson is the perfect example. Still, my physician is a critical thinker, and so should yours.

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