Top Three Junk Foods Inhibiting Weight Loss
The top three junk foods that inhibit weight loss – this might be why you can’t lose weight and alternative food choices. Yogurt isn’t as healthy as you think.
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No, You Are Not Eating Frankenfish
Food hypocrisy from popular TV personality “Top Chef,” Tom Colicchio. His restaurants would be exempt under his proposal. Now the Senate rejects state-by-state labeling. Why this is important.
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Gifts for the New Cook: Weight Loss Starts in the Kitchen
Permanent weight loss means lifestyle changes. Learn to cook and you’re on your way! Six of my favorite kitchen tools.
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Turkey- The Second Best Way To Cook It
The best way to cook turkey is not in a big roasting pan, but break down the parts. Here is how to roast it in your oven if you don’t have a sous vide machine.
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Genetically Modified Salmon Approved By FDA
The FDA approved genetically modified salmon for human consumption. Is this something you would try? I have no reservations about it.
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Artificial Sweeteners: Still Bad
Artificial sweeteners, or “low energy sweeteners” have periodically been implicated as a separate cause of obesity. Evidence has been found that people take in more calories when using sweeteners.
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Being a Doctor Does Not Mean You Can Think
Physicians are not taught critical thinking in medical school. Ben Carson is the perfect example. Still, my physician is a critical thinker, and so should yours.
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Chipotle E. Coli: Cheap Food Isn’t Good and Good Food Isn’t Cheap
The recent E. coli outbreak from Chipotle shows how dangerous restaurant food can be. Over 300 made sick by their food. And the problems with Chipotle continue…
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Bacon and Cancer: Making Sense of the Madness
The recent WHO classification of bacon causing cancer and red meat might cause it needs some perspective. Here it is- from both sides.
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