Microplastics in Fish, in Fruit, in Water
Microplastics are in our food from vegetables to fish, from meat to fruit. They are in the air we breathe, and we don’t know what harm they can do
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Red Meat: Is it good or bad? The answer is sometimes
Red meat is every bit as contentious as politics. In this case carnivores vs vegans – here is the latest data with references
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Fish Oil and Atrial Fibrillation
Fish oil capsules are a multi-billion dollar industry that was just hit with the reality that they may cause more harm than good.
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Seafood Fraud
Fish fraud is widespread in the United States. It is more than a rip off of consumer dollars, it has potential health consequences to unborn children, as well as GI issues. It isn’t difficult to imagine those who would defraud the type of fish would also have poor sanitary conditions.
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Soylent: Another Meal Replacement
Soylent – the drink that promises you will never eat again. There are some legitimate questions about this drink and it is nothing more than a gimmick.
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Why I Hate Chicken Breast
The American favorite diet food, boneless and skinless chicken breast – it is almost as flavorful as cardboard – almost. It is overcooked and abused so often. Your mouth just called me and wants an intervention – stop eating it.
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Heart Attack City: Risks and Prevention
Metabolic Syndrome increases the risk of heart attacks, strokes, diabetes, and shortens lifespan. The incidence increases with age, lack of activity, and obesity. You can prevent it.
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5 of the Biggest Weight Loss Myths
Here are five myths about weight loss. You think Peanut Butter and yogurt are good? You think potatoes are bad? Think again. Dr. Terry Simpson debunks 5 of the biggest myths about losing weight.
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