GLP-1 Guide to Healthy Habits and Success
Navigating GLP-1 meds? Ditch diet culture, embrace fiber, and hydrate smartly. Celebrate wins beyond the scale and enjoy the journey with humor, not guilt!
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Food Noise, Addictions, and Ozempic
Ozempic dampens food noise and the reward system for food. One of the methods of appetite control. But it also has a potential role in addiction
Read MoreWeight Loss Meds: Making Sense of Madness
The new weight loss meds prove obesity is a chronic disease. The medications work wonder, but without proper guidance, more patients are going to the ER
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