Toxoplasmosis – Your Cat Could Fork U
A serious, but preventable food-borne illness that can cause damage to the unborn child, and immunocompromised individuals. Yet, can be easily treated and simply prevented.
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Health Benefits of Seafood
The healthiest people on the planet are those who eat primarily fish in their diet. We evolved from the ocean, and are ever tied to it. We are so dependent on seafood that we cannot get ingredients without them. There is no doubt that if man will colonize other planets, what we will bring with us are fish.
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Bacteria and Obesity
Is the rise of obesity correlated with the rise in antibiotics? Yes. But while bacteria may be involved in our digestion, there are other factors that are more commonly associated with the rise of obesity.
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Men Don’t Diet – Men Refuel
Dr. John La Puma’s new book: Refuel is a 24 day program written for men. The book is an easy way to implement a lifestyle change – a plan that involves recipes, and will get the man back in the kitchen – where we belong.
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Scale or Fail
Your body doesn’t lie. It is the perfect calorie counter- you are not. The brain doesn’t remember the food you eat – we simply are not wired that way. The eye is lousy at determining portion size. Remember use the scale, or you’ll fail.
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Seven Reasons Obesity is a Disease
7 reasons why obesity is a disease – dismissing the arguments against The American Medical Association (AMA) who have officially recognized obesity as a disease, a move that could encourage physicians to pay more attention to the importance of addressing obesity.
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Eggs and Beer Diet v. Smoothie Diet
Two diets: one a smoothie diet, and the other eggs and beer. Who would lose the most weight over a month, and would the cholesterol improve or get worse? Here are the answers.
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Chris Brogan and The Challenge
My bet with Chris Brogan is on which of us will lose more inches around the abdomen. My strategy will be simple menu planning and increasing activity. He has a girlfriend who is a personal trainer and nutritionist. Here is an example of how I will meet the challenge.
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