A hospital cafeteria should not peddle junk food. A hospital cafeteria should be a place of healing and rehabilitation. It is time to change how hospitals view their cafeteria – it should be viewed as a place to teach patients to be healthy by teaching them how t and what to cook.
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The headlines: pigs that ate genetically modified foods had more stomach issues that those pigs who were fed non genetically modified foods. Sadly, the headlines were incorrect
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When organic farming began it was a movement about eating healthier and being conscious about our environment. The new laws have watered down the meaning of organic for many of us, but the question remains- should we purchase organic foods?
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What do you think of when you see that a company has put “juice concentrate” into your drink. You would be surprised. What they do is simply extract the sugar, and this means what you are drinking is a product from some oranges, or grapes, or whatever juice they say.
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What is the single most important factor change a person can make to keep them healthy? Cooking – developing a fine appreciation for food. So I’m a weight loss surgeon, and now I spend more time teaching my patients to cook, than I do operating on them. My surgical career changed- today I am a cook who does a little surgery
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Many diets are based on the false premise that the cave-men or early man, had great diets without chronic disease. Turns out they had plenty of heart and vascular disease, as a recent study showed. Reminded me of going to St Paul, in Alaska- a place where they still live like they did hundreds of years ago- but just a bit better.
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The Fast Diet is taking the world by storm. From Britain, this simple diet promises what everyone wants to hear: “Eat what you want, then eat light for two days and watch the pounds drop.” Is it real? Can you expect to lose weight this way?
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They want you to think that vegetables turn off cancer genes – that if you get cancer you are not vegan enough. Here is the story of a lifelong vegetarian/vegan who will tell you that vegetables didn’t turned off the most deadly cancer progression of all. Someone who is the longest survivor of pancreatic cancer- and the one thing that changed — bacon
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Eating your main meal before 3 pm can meal much more weight loss than people who eat later in the day. Now confirmed by two studies, and our own patients – when you eat is important.
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