Eating Organic Food Does Not Decrease Incidence of Cancer
Organic foods offer no benefit to prevent cancer, in fact there is a small rise in breast cancer among those women who reported eating organic foods.
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Cheap Food and Obesity
The beverage and snack industry continue to peddle the products of obesity, but even the economists have seen the trend. Economist conclude the primary reason for obesity is low price, high availability of fattening foods & beverages.
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Toxoplasmosis – Your Cat Could Fork U
A serious, but preventable food-borne illness that can cause damage to the unborn child, and immunocompromised individuals. Yet, can be easily treated and simply prevented.
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The Potato: Healthier Than You Think
The cult of low-carb diets has punished the potato long enough. The potato is one of the better foods a person can have- providing better quality protein than whey or soy, providing long term satiety, and a healthy combination of vitamins. A potato is the super food
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Parasites and Seafood
Parasites and fish: available from those who love raw fish from the wild. Dr. Terry Simpson shares a story about one case, and few of the common fish parasites and how you can avoid them.
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Eat Big But Small – Lamb
Rack of lamb and asparagus – a meal that you can have for under 300 calories that will keep you satisfied for hours. Eat Big but Small is an attempt to show how you can eat more, but less with great food and lots of vegetables.
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Eat Big But Small
Eat big nutritious meals, but small on calorie dense foods. Don’t deny yourself, and see what you come up with. Follow the biology rules for appetite, and you will be able to Eat big, but small.
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Men Don’t Diet – Men Refuel
Dr. John La Puma’s new book: Refuel is a 24 day program written for men. The book is an easy way to implement a lifestyle change – a plan that involves recipes, and will get the man back in the kitchen – where we belong.
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