When organic farming began it was a movement about eating healthier and being conscious about our environment. The new laws have watered down the meaning of organic for many of us, but the question remains- should we purchase organic foods?
Read More
The governor of New Jersey had a Lap-Band installed in February and has already lost 40 pounds- which is a little over 10 pounds a month. He had the band installed by a great surgeon, Dr. George Fielding, who himself has a Lap-Band Of all the weight loss operations, the Lap-Band is the least invasive.
Read More
The Fast Diet is taking the world by storm. From Britain, this simple diet promises what everyone wants to hear: “Eat what you want, then eat light for two days and watch the pounds drop.” Is it real? Can you expect to lose weight this way?
Read More
They want you to think that vegetables turn off cancer genes – that if you get cancer you are not vegan enough. Here is the story of a lifelong vegetarian/vegan who will tell you that vegetables didn’t turned off the most deadly cancer progression of all. Someone who is the longest survivor of pancreatic cancer- and the one thing that changed — bacon
Read More
Eating your main meal before 3 pm can meal much more weight loss than people who eat later in the day. Now confirmed by two studies, and our own patients – when you eat is important.
Read More
You don’t have the 24 hour flu – you have been poisoned by food. Here is how to protect yourself – and by the way, cooking something to death is not the way to do it – pink is ok.
Read More
MSG – is not the culprit in “Chinese Restaurant Syndrome” and is an important ingredient in foods, and our biochemistry. Despite concerns raised by early reports, decades of research have failed to demonstrate a clear and consistent relationship between MSG ingestion and the development of health conditions.
Read More
Breakfast isn’t the most important meal of the day – it is simply a meal. It won’t “jumpstart” your metabolism, and if you eat too much, or the wrong thing, you still have to burn those calories. I like a healthy smoothie for breakfast, or some reindeer sausage. If you have breakfast, don’t eat cereal with high fructose corn syrup, don’t drink coffee with free sugar
Read More
Fructose, refined sugar, is biochemically not the same as found in nature, and its effect on the human body are devastating. One need to only look at the world wide epidemic of obesity and fructose consumption to see it. Here is the nitty gritty behind this deady product, and what you can do about it.
Read More