Turkey Sous Vide – 90 Second Video
Tired of dry turkey? Check out this 90-second video showing Turkey Sous Vide. The way to make a perfect turkey every time. Perfect holiday meal.
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Do Vitamins Reduce Cancer Risk
While the recent study about older physicians taking multivitamins showed a small reduction in cancer, the effect was modest. Here is a review of the major studies about vitamins and what they have shown.
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Parents Wildly Underestimate Children’s Calorie Intake
At the Annual Meeting of The Obesity Society, researchers shared that parents underestimate the calories in their children’s fast food meals. The study involved 330 children. Kids consume approximately 7 trillion calories per year on sugary beverages.
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Baked Chicken Breasts – Simple
A simple baked chicken recipe that has minimal calories but tastes delicious is quick and easy. Here is step by step instructions as well as a video to prove it.
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BPA and Obesity
A recent report linked BPA to obesity in children. BPA is a chemical used to make plastics and resins, and is found in most prepared foods. BPA also is known to have weak estrogen-like activity, and is stored in fatty tissues- leading to the ban of BPA in baby bottles and sippy cups. BPA has also been linked to several cancers. We will show you how to avoid BPA
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Pertussis: Adults get Re-vaccinated
The largest epidemic of Pertussis (whooping cough) is on-going – fueled in part by people who refuse to vaccinate their children, but more from adults who don’t know that the vaccine they had in childhood has worn off. If you are going to come in contact with an infant or newborn, do them a favor- get vaccinated today- it is easy, inexpensive, and you will be doing your part to stem this deadly epidemic.
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Probiotics: the Lipstick Stained Glass
You would think that something called “probiotic” would be good for you. Before you take one consider this question: would you drink out of a glass that had lipstick on it? Would you eat food from a restaurant that had hair in it? Because chances are they are safer for you than any probiotic.
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Two New Drugs for Obesity
Two new drugs have been approved by the FDA for weight loss, but with very limited indications, and without knowing the long-term effect of these drugs on the heart. The drugs, Belviq and Qsymia have warnings and side effects.
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Obesity and Coronary Artery Disease
Obesity is a risk factor for several serious health conditions, including diabetes, high blood pressure, high cholesterol levels, and heart disease. Coronary artery disease (CAD) is the most common type of heart disease and is the leading cause of death in the United States in both men and women.
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