Thanksgiving Calories: The Bad Numbers and What to Do
Strategies for Thanksgiving eating, or avoiding over indulgence during the holidays. Enjoying it without the weight gain.
Read MoreStrategies for Thanksgiving eating, or avoiding over indulgence during the holidays. Enjoying it without the weight gain.
Read MoreThe average person will pack on 5 pounds this Holiday season. But you don’t have to! Check out Dr. Simpson and the lovely Jineane Ford as they discuss how to avoid Holiday weight gain
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