The Egg: From Villain to Victory
A notion made eggs the enemy of the heart, not science. Today eggs are back – too bad they are expensive. Here is the egg story
Read Moremedical news
Are Vegetables just BS?
The “anti-nutrient” effects of plants are outweighed by benefit to the human diet. Fiber meets the criteria of an essential nutrient.
Read More
Losing Weight with Apps
Losing Weight With Apps Can a phone app help you lose weight? How about with your cholesterol, blood pressure, or waist size? Perhaps you’ve heard the latest Noom ads, where they boast forty publications showing that their app will help you lose weight. Apple is coming out with more ways to have their new watch…
Read More
Mediterranean Diet After Weight Loss Surgery
Patients who adopted a Mediterranean Diet following weight loss surgery had better weight loss than those who adopted other plans. The more adherent to the Mediterranean Diet, the better long-term results after surgery. Regardless of the type of surgery.
Read More
Continuous Blood Glucose Monitors for Non-Diabetics
The proliferation of continuous glucose monitors for non-diabetics has allowed the development of less expensive equipment and provided an important tool to see glucose variability among people. This provides real-time data regarding diet.
Read MoreMicroplastics in Fish, in Fruit, in Water
Microplastics are in our food from vegetables to fish, from meat to fruit. They are in the air we breathe, and we don’t know what harm they can do
Read More
Soylent: Another Meal Replacement
Soylent – the drink that promises you will never eat again. There are some legitimate questions about this drink and it is nothing more than a gimmick.
Read More
Valley Doctor Says Don’t Vaccinate
Sadly the Arizona Osteopathic Board took the easy way out with the cardiologist, Dr. Jack Wolfson.
Read More
Fraudulent Supplements Targeted by NY Attorney General
Supplements have been found to not contain ingredients they were labeled with. NY Attorney General sends cease and desist letters.
Read More