Many diets are based on the false premise that the cave-men or early man, had great diets without chronic disease. Turns out they had plenty of heart and vascular disease, as a recent study showed. Reminded me of going to St Paul, in Alaska- a place where they still live like they did hundreds of years ago- but just a bit better.
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They want you to think that vegetables turn off cancer genes – that if you get cancer you are not vegan enough. Here is the story of a lifelong vegetarian/vegan who will tell you that vegetables didn’t turned off the most deadly cancer progression of all. Someone who is the longest survivor of pancreatic cancer- and the one thing that changed — bacon
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Fatty liver disease is becoming endemic. The cause is excess saturated fat in the diet combined with excess calories.
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Eating your main meal before 3 pm can meal much more weight loss than people who eat later in the day. Now confirmed by two studies, and our own patients – when you eat is important.
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MSG – is not the culprit in “Chinese Restaurant Syndrome” and is an important ingredient in foods, and our biochemistry. Despite concerns raised by early reports, decades of research have failed to demonstrate a clear and consistent relationship between MSG ingestion and the development of health conditions.
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The medical device tax has been misrepresented as something that would cost American jobs – and some bloggers have cited companies. In fact, it won’t cost jobs. Here are some of those companies and why they are losing jobs- nothing to do with Obama-care. This is an excise tax, which is like many other excise taxes that are used in this country.
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The myth that increasing the number of people with insurance will add to healthcare costs has been disproven by the award winning care given by SouthCentral Foundation.
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Breakfast isn’t the most important meal of the day – it is simply a meal. It won’t “jumpstart” your metabolism, and if you eat too much, or the wrong thing, you still have to burn those calories. I like a healthy smoothie for breakfast, or some reindeer sausage. If you have breakfast, don’t eat cereal with high fructose corn syrup, don’t drink coffee with free sugar
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Fructose, refined sugar, is biochemically not the same as found in nature, and its effect on the human body are devastating. One need to only look at the world wide epidemic of obesity and fructose consumption to see it. Here is the nitty gritty behind this deady product, and what you can do about it.
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