Personalized Diet and Glucose Response
Your blood sugar rises to a different level after eating certain foods. How high it rises will determine if the food will make you fat or sustain you.
Read MoreYour blood sugar rises to a different level after eating certain foods. How high it rises will determine if the food will make you fat or sustain you.
Read MoreA new study shows that a common food additive, emulsifiers, may be a source for obesity, inflammation, and bad problems. More and more, we are finding out about the microbiome of our gut.
Read MoreA woman gets a fecal transplant from her overweight daughter and then becomes obese. Was it the gut bacteria that did it, or some other factors? Dr. Terry Simpson weights in…
Read MoreThe new antibiotic recently discovered may provide a powerful weapon in our arsenal against bacteria that have become resistant to antibiotics. But we need to be careful, because the “friendly fire” of this antibiotic may harm us.
Read MoreThere is a high level of weight regain after diets. Dieting is a multi-billion dollar industry that peddles more hope than weight loss. Is the 95% return of lost weight that was reported half a century ago still the same in light lifestyle modifications with modern drugs, exercise, psychological support, and understanding of the microbiome and evolutionary biology?
Read MoreThe bacteria that occupy our bodies are transmitted to us every much as DNA. They are not a foreign species- an argument can be made that they are every bit a part of us as our own DNA
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