Myths

HCG Diet- FDA Bans- Finally

The FDA finally banned HCG as a weight loss routine. This isn’t the first time the FDA and FTC have taken action against this program- but hopefully it will be the last time.

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The Beer Diet Results

Not only did Evo beat all expectations in terms of weight loss, but his levels of triglycerides and his cholesterol decreased dramatically without an increase in liver enzymes. Evo did better than someone on the famous Ornish diet would have done. What does this tell us?

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Beware of Outrageous Claims

Imagine if you took every product out there that was said to promote health- purify it, concentrate it and then sell it in a multi-level marketing firm. That is what Sisel does. Do I recommend these products- absolutely not.

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Do Vegans Live Longer?

Can the diet you eat make you live longer? Do vegans live longer? Probably no- food can kill you faster, but it is more a question of balance than of anything else.

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Breakfast Myths

Breakfast is not the most important meal of the day. Breakfast doesn’t jump-start your metabolism. If you just want a cup of coffee for breakfast- that is just fine.

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Craft Beer versus Common Domestic Beer

There is a difference between craft beers and domestic beers. The difference is how the body processes the beer. The craft beer that Evo consumes are not only tastier, but probably better for a person

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Evo Diet: Week 2

Evo continues to lose fat mass, not muscle mass or water– so far the EVO diet is a win win.

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Evo Diet: Week One

Will this “diet” of beer and sausage work? Yes, much like a thousand other diets, limit your calories, use just one food group or a couple, and you will be fine. Six pounds lost in week one!

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The Acai Berry

Acai berry is the latest craze to cure everything with magic anti-oxidant powers. So much so that Americans spent over $108 million last year for this product.

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