The Carnivore Diet and Myths
The Alaska Native peoples are often cited by the Carnivore diet proponents as an example of people who ate well and had no disease. This is incorrect.
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Fish Oil and Atrial Fibrillation
Fish oil capsules are a multi-billion dollar industry that was just hit with the reality that they may cause more harm than good.
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Soylent: Another Meal Replacement
Soylent – the drink that promises you will never eat again. There are some legitimate questions about this drink and it is nothing more than a gimmick.
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Heart Attack City: Risks and Prevention
Metabolic Syndrome increases the risk of heart attacks, strokes, diabetes, and shortens lifespan. The incidence increases with age, lack of activity, and obesity. You can prevent it.
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5 of the Biggest Weight Loss Myths
Here are five myths about weight loss. You think Peanut Butter and yogurt are good? You think potatoes are bad? Think again. Dr. Terry Simpson debunks 5 of the biggest myths about losing weight.
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10 Best Weight Loss Tips: Real Lifestyle Changes
The ten best tips for weight loss. Every week I am asked to place patients on a physician monitored weight loss program. They ask what to eat- and what I am interested in is them changing their lifestyle.
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Three Great Foods For Your Party
Snacks for your party? Whether you’re celebrating the big game, or just entertaining some friends, here are three snacks that will make all of your parties a lot healthier.
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Glycemic Index: Bad Science
The Glycemic Index, and what glucose spikes do to our body isn’t exactly what was previously reported. Another bogus diet theory bites the dust, as does its multi-million dollar industry.
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