Coca-cola is joining in the fight against obesity. While the company has done some great things around the world, this fight is disingenuous at best. The marketing of free-fructose in large quantities is responsible for a great deal of the obesity epidemic in this, and other countries.
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The single best thing you can do to lose weight is to learn to cook. Appreciate great food, develop a palate, and this will change your life. In my weight loss surgery practice I spend more time teaching my patients to cook then I do operating on them. But there is cooking and there is eating, so hand-in-hand with the cooking is learning to eat smaller portions, of great tasting food.
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Kids, candy, and hyperactivity – there is no relationship. It may be the expectation that there is one that has more to do with the kids and parents reaction, but it isn’t the candy, or the sweeteners, or the artificial coloring. Still, it is important to monitor what your kids eat, and help them make healthy selections.
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At the Annual Meeting of The Obesity Society, researchers shared that parents underestimate the calories in their children’s fast food meals. The study involved 330 children. Kids consume approximately 7 trillion calories per year on sugary beverages.
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A recent report linked BPA to obesity in children. BPA is a chemical used to make plastics and resins, and is found in most prepared foods. BPA also is known to have weak estrogen-like activity, and is stored in fatty tissues- leading to the ban of BPA in baby bottles and sippy cups. BPA has also been linked to several cancers. We will show you how to avoid BPA
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There is a common myth that physicians are not taught much nutrition in medical school. Often this is stated by people who have never been to medical school, and where they received their information- who knows.
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Obesity is a risk factor for several serious health conditions, including diabetes, high blood pressure, high cholesterol levels, and heart disease. Coronary artery disease (CAD) is the most common type of heart disease and is the leading cause of death in the United States in both men and women.
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Did our guts evolve in the Paleolithic era so that to avoid modern disease we should eat like a caveman? Does our genetic code have the answer to fit into those slim jeans? Or is this just another low-carb fad diet. Well, there are some good points, and here is the skinny
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Acid reflux may be linked to obesity. Healthy weight and lifestyle changes can improve symptoms of acid reflux. Some changes include not eating large meals before bed, & avoiding alcohol and cigarettes.
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