Seed Oils: Toxic or Not?
Seed oils are the new “all cause” for obesity and chronic disease in humans. But looking at the data, there is nothing wrong with seed oils. Take a listen.
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Peanut Butter – Don’t Feel Guilty
Seed oils, hydrogenated vegetable oils, & omega 6 fatty acids have replaced sugar in the conspiracy to keep America sick.
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Tilapia: To Eat or Not To Eat?
Tilapia continues to get bad press about why it should not be eaten. Here is the real story about this maligned fish – why you should consider this as a healthy fish to add to your diet.
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