public health

Whole Milk Isn’t the Fix—Feeding Kids Is

January 17, 2026 Culinary Medicine, podcast episodes

Whole Milk Is Back in Schools But Hungry Kids Are Still the Real Problem Whole milk is back in school cafeterias. As a result, a lot of people are celebrating. Some are calling it a victory for nutrition. Others are calling it common sense. Meanwhile, a few are even calling it a breakthrough. However, that…

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Food Pyramid Blues: Influencers are not Scientists

January 10, 2026 Culinary Medicine, Dr Simpson Reviews, podcast episodes

When Influencers Replace Scientists, Everyone Loses Every few years, nutrition gets a makeover.First comes a new graphic.Then comes a new slogan.Soon after, we hear claims that this time, someone finally figured it all out. Recently, that makeover arrived in the form of a “reverse food pyramid” and the cheerful phrase “Eat Real Food.” On the…

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