Turkey- The Second Best Way To Cook It
The best way to cook turkey is not in a big roasting pan, but break down the parts. Here is how to roast it in your oven if you don’t have a sous vide machine.
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Heroin vs. Over Eating: Which is Harder to Kick?
There is a high level of weight regain after diets. Dieting is a multi-billion dollar industry that peddles more hope than weight loss. Is the 95% return of lost weight that was reported half a century ago still the same in light lifestyle modifications with modern drugs, exercise, psychological support, and understanding of the microbiome and evolutionary biology?
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Thanksgiving: Cooking Turkey Breast Sous Vide
Turkey breast sous vide can make a great meal. Easy to prepare and delicious to eat. Plus, prepping the meal with a large breast that you cut half allows you to freeze the unused portion for later use.
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Thanksgiving: 5 Kitchen Tools To Buy Before the Holiday
Before Thanksgiving comes here are a few tools you can buy to make your day a delicious one (and who doesn’t like to buy things). Plus you get to see a 4 year old- Chef JJ, show you the items you might want to get for your kitchen.
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Turkey Sous Vide – 90 Second Video
Tired of dry turkey? Check out this 90-second video showing Turkey Sous Vide. The way to make a perfect turkey every time. Perfect holiday meal.
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Cooking the Perfect Turkey
You can cook the best holiday turkey you’ve ever had this year. The traditional bird is often overcooked in some parts- maybe undercooked in others. Watch Dr. Terry Simpson show you how to make your turkey Sous Vide.
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Eating Your Daily Calories at One Meal
With Thanksgiving comes the habit of eating all the calories at one meal. Some people do this even when it’s not a holiday. They will eat nothing for breakfast, have minimal for lunch, then have several thousand calories for supper. When the body is given excess calories – it stores them. Storage is done in fat.
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Thanksgiving Holiday Tips
Think of your body as needing fuel, and if you put in excess fuel it will store it as fat. So plan the times you will have your snack. This also means do not have huge meals between.
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