Weight Loss

Parents Wildly Underestimate Children’s Calorie Intake

At the Annual Meeting of The Obesity Society, researchers shared that parents underestimate the calories in their children’s fast food meals. The study involved 330 children. Kids consume approximately 7 trillion calories per year on sugary beverages.

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Two New Drugs for Obesity

Two new drugs have been approved by the FDA for weight loss, but with very limited indications, and without knowing the long-term effect of these drugs on the heart. The drugs, Belviq and Qsymia have warnings and side effects.

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Forks Over Knives

When a movie is considered to be a documentary, and held as the reason for many to adopt a Vegan lifestyle, it is worth reviewing. This is not a documentary, a documentary means the movie would be non-fiction. The movie is filled with feel good stories, misdirection, and information that is just not factual. Still this movie has an effect – and if it were not for the facts, after watching this movie I would give up lamb for beets.

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Red Meat and Early Mortality

Does red meat increase your mortality? According to the recent report it does- but when you analyze that report, you find that correlation does not equal causation, and here are just a few major flaws with that study.

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Keeping A Weight Loss Journal

Journaling for weight loss can have massive results. Read how Dr Jennifer Gunter lost 45 pounds from keeping a food journal, and tracking her calories.

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The Beer Diet Results

Not only did Evo beat all expectations in terms of weight loss, but his levels of triglycerides and his cholesterol decreased dramatically without an increase in liver enzymes. Evo did better than someone on the famous Ornish diet would have done. What does this tell us?

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Medical Tourism – Tag Team

Medical tourism is a reality because people cannot get or afford what they need in the United States. An example of medical tourism is what we have done with Obesity Control Center in Baja. Taking a great new surgery, combining it with a great team – with US surgeons operating outside the US.

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Breakfast Myths

Breakfast is not the most important meal of the day. Breakfast doesn’t jump-start your metabolism. If you just want a cup of coffee for breakfast- that is just fine.

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Soda and Artificial Sweeteners

When people come to me for weight loss surgery they tell me they are “addicted” to “soda.” They add – but I use “diet soda.” They need to get off the diet soda, because if they do not, they will not lose the weight that they should.

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