Coca-cola is joining in the fight against obesity. While the company has done some great things around the world, this fight is disingenuous at best. The marketing of free-fructose in large quantities is responsible for a great deal of the obesity epidemic in this, and other countries.
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Breakfast isn’t the most important meal of the day – it is simply a meal. It won’t “jumpstart” your metabolism, and if you eat too much, or the wrong thing, you still have to burn those calories. I like a healthy smoothie for breakfast, or some reindeer sausage. If you have breakfast, don’t eat cereal with high fructose corn syrup, don’t drink coffee with free sugar
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Tired of dry turkey? Check out this 90-second video showing Turkey Sous Vide. The way to make a perfect turkey every time. Perfect holiday meal.
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At the Annual Meeting of The Obesity Society, researchers shared that parents underestimate the calories in their children’s fast food meals. The study involved 330 children. Kids consume approximately 7 trillion calories per year on sugary beverages.
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Two new drugs have been approved by the FDA for weight loss, but with very limited indications, and without knowing the long-term effect of these drugs on the heart. The drugs, Belviq and Qsymia have warnings and side effects.
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When a movie is considered to be a documentary, and held as the reason for many to adopt a Vegan lifestyle, it is worth reviewing. This is not a documentary, a documentary means the movie would be non-fiction. The movie is filled with feel good stories, misdirection, and information that is just not factual. Still this movie has an effect – and if it were not for the facts, after watching this movie I would give up lamb for beets.
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Does red meat increase your mortality? According to the recent report it does- but when you analyze that report, you find that correlation does not equal causation, and here are just a few major flaws with that study.
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Journaling for weight loss can have massive results. Read how Dr Jennifer Gunter lost 45 pounds from keeping a food journal, and tracking her calories.
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Not only did Evo beat all expectations in terms of weight loss, but his levels of triglycerides and his cholesterol decreased dramatically without an increase in liver enzymes. Evo did better than someone on the famous Ornish diet would have done. What does this tell us?
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