Dr Simpson Reviews

Dr Simpson reviews. Reviews of medicine, health care, and food.

Food Noise, Addictions, and Ozempic

Ozempic dampens food noise and the reward system for food. One of the methods of appetite control. But it also has a potential role in addiction

Read More

Seed Oils: Toxic or Not?

Seed oils are the new “all cause” for obesity and chronic disease in humans. But looking at the data, there is nothing wrong with seed oils. Take a listen.

Read More

Ancestral Diets and Logical Fallacies

The appeal to ancestral diets is founded on logical fallacies. Were they healthier? Did humans evolve to eat those foods?

Read More

Reducing Dementia with Diet

The MIND diet had a 53% decrease of dementia by consuming healthy foods like fruits, vegetables, and decreasing red meats, processed meats, sweets, and alcohol.

Read More

Health Benefits of Limiting Red Meat

Limiting red meat consumption will reduce calories, decrease heart disease, and improve gut health. A meat only diet leads to a shorter life with hemorrhoids.

Read More

Salesmen of Supplements and Scams

Hucksters use a bit of knowledge to sell you a mountain of fertilizer. These are some of our favorite salesmen of supplements and scams.

Read More

Do You Need A Liver Cleanse?

Your liver does not need to be “detoxified” or “cleaned.” Milk Thistle, turmeric, and other supplements have been tested and found wanting.

Read More

Erythritol and Heart Attacks: Is It Hype?

Erythritol is linked to increased heart disease and death. Erythritol is increasingly used as an additive to other artificial sweeteners.

Read More

Salt: Toxicity is in the Dose

Sodium is an essential element to humans, but toxic at high doses. Excess sodium is linked to high blood pressure, heart disease, strokes, and cancer.

Read More