GLP-1: Eating for Long-term Health
Eating for health not weigh loss on GLP-1 medication using the Mediterranean and DASH diets.
Read MoreDr Simpson Reviews
Dr Simpson reviews. Reviews of medicine, health care, and food.
Diets are Dead. Long Live Diets.
The new GLP-1 medications are having an effect in diet culture. The death of diet culture and the rise of diets for nutrition instead is a welcome addition. The revolution is coming.
Read MoreFood Noise, Addictions, and Ozempic
Ozempic dampens food noise and the reward system for food. One of the methods of appetite control. But it also has a potential role in addiction
Read MoreSeed Oils: Toxic or Not?
Seed oils are the new “all cause” for obesity and chronic disease in humans. But looking at the data, there is nothing wrong with seed oils. Take a listen.
Read MoreAncestral Diets and Logical Fallacies
The appeal to ancestral diets is founded on logical fallacies. Were they healthier? Did humans evolve to eat those foods?
Read MoreReducing Dementia with Diet
The MIND diet had a 53% decrease of dementia by consuming healthy foods like fruits, vegetables, and decreasing red meats, processed meats, sweets, and alcohol.
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Health Benefits of Limiting Red Meat
Limiting red meat consumption will reduce calories, decrease heart disease, and improve gut health. A meat only diet leads to a shorter life with hemorrhoids.
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Salesmen of Supplements and Scams
Hucksters use a bit of knowledge to sell you a mountain of fertilizer. These are some of our favorite salesmen of supplements and scams.
Read MoreDo You Need A Liver Cleanse?
Your liver does not need to be “detoxified” or “cleaned.” Milk Thistle, turmeric, and other supplements have been tested and found wanting.
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