podcast episodes

Liver Detox- Carter’s to Dose

Carter’s “liver pills” were just laxatives. Today’s detox shots, probiotics, and olive oil flushes? Same scam—your liver doesn’t need cleansing

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Edinburgh’s Surgical Revolution

How Edinburgh’s breakthroughs in anesthesia and antisepsis rescued surgery from quacks — and why today’s wellness fads echo the same old scams.

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Ancient Neurosurgery and Modern Brain Scams

People once drilled holes in skulls to treat madness. Today, we sell brain gummies. Same fear, different tools. Let’s unpack the hype—and the harm.

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Radium to Cleanses: Why We Still Fall for Bad Science

In the 1920s, people drank radioactive water for “health.” Today’s liver cleanses and hydrogen water follow the same scam with better branding

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The Steak That Tried to Cure Everything

Dr. Salisbury blamed veggies for disease and pushed steak as the cure. His meat-only myth still lives on in today’s diet fads.

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Smoothie Mornings Made Easy With Two Simple Appliances

How a simple blender and a Nespresso machine transformed my mornings—making smoothies easy, coffee fast, and healthy habits actually stick.

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Dr. Kellogg: Cereal, Surgery, and Strange Ideas

Discover how Dr. John Harvey Kellogg went from top surgeon to cereal creator—and why his obsession with enemas and anti-pleasure foods still echoes today.

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How Ozempic Works and Why Diets Still Matter

Ozempic quiets food cravings by working in the brain—not just the gut. Pair it with the Mediterranean diet to supercharge results and protect your health.

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Longevity That Actually Works

You don’t need ice baths or $90 pills to age well. Sleep, move, eat real food, and skip the snake oil. Longevity starts with science—not supplements.

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