Eating can be a positive experience for your mouth- as well as your waist. You may know me as a surgeon, but what you don’t know is that for over 30 years I have eaten at some of the finest restaurants in the country. Now I’m going to share with you how to eat out, eat healthy, but eat well.
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The average person will pack on 5 pounds this Holiday season. But you don’t have to! Check out Dr. Simpson and the lovely Jineane Ford as they discuss how to avoid Holiday weight gain
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Dr. Terry Simpson was one of 30 weight loss surgeons involved in the study to lower BMI guidelines. In fact, Dr. Simpson was the only weight loss surgeon in Phoenix selected to participate.
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Sous Vide holiday turkey. To enjoy a truly delicious, evenly cooked, moist holiday turkey, skip the oven and go for Sous Vide. Sous Vide will become your new tradition.
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You can cook the best holiday turkey you’ve ever had this year. The traditional bird is often overcooked in some parts- maybe undercooked in others. Watch Dr. Terry Simpson show you how to make your turkey Sous Vide.
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Are oxidants a bad thing? We used to think oxidants were linked to heart disease, cancer, and aging. Recent studies show that’s NOT true, and our bodies actually need oxidants to maintain healthy functions.
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Cooking in a water bath is a great way to cook, but the first question I usually get is, “How do you keep the water the right temperature?” There are several ways to do this. Think of Sous Vide like another kitchen appliance – a microwave, toaster oven, or crock pot.
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Got the flu? Antibiotics don’t help it get better faster. Patients call me wanting a Z-pack, or some antibiotic because they have the flu. Antibiotics don’t make the flu go away any sooner. The flu is caused by a virus
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Prepare a delicious, low calorie, nutritious and flavorful meal for your entire family. Dr. Terry Simpson, known as the Weight Loss Doctor, shares his secret to a low-cal, healthy and quick meal.
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