appetite regulation

Fat Shaming and GLP-1 – It’s Biology

Fat shaming happens from Hollywood to the Gym Bros and often from that little voice within.

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Henry VIII, the Brain, and the Obesity

Henry VIII’s weight gain wasn’t just excess—it may have been brain injury. What history and GLP-1 drugs reveal about obesity today.

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Minnesota Starvation Experiment: Food Noise, Science

The Minnesota Starvation Experiment: What Hunger Does to the Human Mind Every few years, someone announces the solution to weight loss. Eat less.Fast longer.Cut carbs.Cut fat.Cut something. Naturally, the advice usually comes with a tone of moral certainty. If you are hungry, the implication goes, you simply lack discipline. However, long before social media, diet influencers,…

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How GLP-1 Quiets Food Noise

Food Noise Isn’t Hunger — and Why Broccoli Never Fixed the Brain Food noise does not announce itself politely. Instead, it hums in the background, persistent and exhausting. For years, patients tried to describe it. Meanwhile, medicine largely ignored it. Recently, however, GLP-1 receptor agonists forced the conversation into the open. I did not understand…

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