Tofu Isn’t a Statin: Food as Medicine
The Portfolio Diet lowers cholesterol, but not like statins. Food helps build the foundation—medicine keeps the roof from caving in.
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Killer Peach Ice Cream
National Peach Ice Cream Day is July 17. In honor of National Peach Ice Cream Day, let’s not forget the Killer Peach Ice Cream recipe, brought to us by Mary Mallon, also known as Typhoid Mary.
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