Turkey Sous Vide – 90 Second Video
Tired of dry turkey? Check out this 90-second video showing Turkey Sous Vide. The way to make a perfect turkey every time. Perfect holiday meal.
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Parents Wildly Underestimate Children’s Calorie Intake
At the Annual Meeting of The Obesity Society, researchers shared that parents underestimate the calories in their children’s fast food meals. The study involved 330 children. Kids consume approximately 7 trillion calories per year on sugary beverages.
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BPA and Obesity
A recent report linked BPA to obesity in children. BPA is a chemical used to make plastics and resins, and is found in most prepared foods. BPA also is known to have weak estrogen-like activity, and is stored in fatty tissues- leading to the ban of BPA in baby bottles and sippy cups. BPA has also been linked to several cancers. We will show you how to avoid BPA
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Forks Over Knives
When a movie is considered to be a documentary, and held as the reason for many to adopt a Vegan lifestyle, it is worth reviewing. This is not a documentary, a documentary means the movie would be non-fiction. The movie is filled with feel good stories, misdirection, and information that is just not factual. Still this movie has an effect – and if it were not for the facts, after watching this movie I would give up lamb for beets.
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Vegan Activism
Physicians Committee for Responsible Medicine seems to play a bit loose with the facts about nutrition. This organization is less about research and evidenced based medicine, and far more about an agenda or advocacy.
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Scrambled Eggs via Chef Gordon Ramsay
Making the perfect scrambled eggs is an art that is required of any who wish to learn the basics of cooking. Gordon Ramsay has prospective chefs make him scrambled eggs, just to see if they do it right. Well, here is how to do it- along with a video from the man himself.
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Paleolithic Diet: Old Genes to Fit in Jeans
Did our guts evolve in the Paleolithic era so that to avoid modern disease we should eat like a caveman? Does our genetic code have the answer to fit into those slim jeans? Or is this just another low-carb fad diet. Well, there are some good points, and here is the skinny
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Caldwell Esselstyn: Proponent of Plant Based Diet
Caldwell Esselstyn started out life as a surgeon and went into preventive medicine- sadly his population based studies and conclusions have flaws in them, and his plant based diet thoughts will not prevent coronary artery disease.
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Breakfast Myths
Breakfast is not the most important meal of the day. Breakfast doesn’t jump-start your metabolism. If you just want a cup of coffee for breakfast- that is just fine.
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