Thanksgiving is more than a meal — it’s a worldwide celebration of gratitude built around foods that started here in the Americas. Corn, beans, potatoes, and turkey didn’t just feed a nation; they changed global cuisine. Today, we blend culinary history with medical sense to show how to enjoy the feast without the nap. 🍁…
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Talking Turkey In today’s podcast we will bust a few turkey myths and give you the rundown on how to prepare your turkey to make it safe for you and yours. MYTH ONE: Rinsing the turkey will get rid of germs. No it won’t. Those little buggers hang on and those that do come off…
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Before Thanksgiving comes here are a few tools you can buy to make your day a delicious one (and who doesn’t like to buy things). Plus you get to see a 4 year old- Chef JJ, show you the items you might want to get for your kitchen.
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Sous Vide cooking represents the easiest way to start cooking, and no worries about over cooking food. I started using this method of cooking in 2009 and quickly discovered that some of my patients, who could not tolerate over cooked meats.
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Sous vide allows you to easily prepare healthy, delicious foods, always at the exact perfect temperature and texture. Sous vide is a method of cooking food that’s sealed in an airtight plastic bag, using a water bath or temperature-controlled steam environment.
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Eat big nutritious meals, but small on calorie dense foods. Don’t deny yourself, and see what you come up with. Follow the biology rules for appetite, and you will be able to Eat big, but small.
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A list of our top five kitchen gifts – whether you’re buying a gift for a novice cook, or a gifted chef, we highlight our favorite gifts we recommend for every kitchen. These are sure to make any cook a bit better.
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The science of brining. Us foodies think we understand it, but to really understand how brining works you have to go into the lab. To keep it interesting, I’ve included a video for preparing delicious fried chicken, keeping it moist and flavorful.
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You don’t have the 24 hour flu – you have been poisoned by food. Here is how to protect yourself – and by the way, cooking something to death is not the way to do it – pink is ok.
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