Statins

NAD: The Molecule of Life — and the Hype

🧬 NAD: The Molecule of Life — and the Hype How a lab coenzyme became the latest anti-aging obsession What We Mean by Longevity and Healthspan When people talk about longevity, they usually mean how long we live.But healthspan — the years we live well — matters far more.That’s the time before disease steals our…

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Salmon isn’t a Stent: Food and Medicine

The Mediterranean Diet lowers risk, but it can’t replace statins or stents. Food helps, medicine saves, and together they’re the strongest defense

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Tofu Isn’t a Statin: Food as Medicine

The Portfolio Diet lowers cholesterol, but not like statins. Food helps build the foundation—medicine keeps the roof from caving in.

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Should You Be on a Statin?

Should you be taking statins to prevent a heart attack?

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